Classes

Our current range of classes
to suit everyone!

Members Area

CLASS TIMETABLE

Starts week commencing 8th Jan 2018

See below for out timetable of current classes. For information on each class, click the title IN the coloured Boxes on the timetable. You can easily filter the time table to show only the times of the class that you’re interested in by clicking on the titles ABOVE the timetable.

All Classes
HIIT Circuits
Boxercise
Box Fit
Body Blast
Circuits Your Way
Superspin
Pilates
Begin to Spin
Washboard Abs
Lean & Mean
MetaFit
Fitness Friday

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00	HIIT Circuits click above for details 06.00 06.45 Instructor: Ste, Luke or Becky	Body Blast click above for details 06.00 06.45 Instructor: Ste or Luke	Superspin click above for details 06.00 06.45 Instructor: Luke	Lean & Mean click above for details 06.00 06.45 Instructor: Luke	Fitness Friday click above for details 06.00 06.45 Instructor: Ste
07.00
08.00
09.00				Circuits Your Way click above for details 09.30 10.15 Instructor: Ste		Superspin click above for details 09.30 10.15 Instructor: Paul Wilson Pilates click above for details 10.30 11.30 Instructor: Paul Wilson
10.00							HIIT Circuits click above for details 10.00 10.45 Instructor: Ste, Luke or Becky
11.00
12.00	Body Blast click above for details 12.00 12.45 Instructor: Ste, Luke or Becky	Pilates click above for details 12.00 13.00 Instructor: Paul Wilson	Superspin click above for details 12.00 12.45 Instructor: Ste	MetaFit click above for details 12.00 12.30 Instructor: Luke
13.00					Pilates click above for details 13.00 14.00 Instructor: Paul Wilson
14.00
15.00
16.00
17.00		HIIT Circuits click above for details 17.00 17.45 Instructor: Luke	Begin to Spin click above for details 17.00 17.30 Instructor: Ste	HIIT Circuits click above for details 17.00 17.45 Instructor: Josh	Begin to Spin click above for details 17.00 17.30 Instructor: Luke
18.00	Superspin click above for details 18.00 18.45 Instructor: Paul Wilson	Lean & Mean click above for details 18.00 18.45 Instructor: Becky	Begin to Spin click above for details 18.00 18.30 Instructor: Becky Washboard Abs click above for details 18.30 18.45 Instructor: Becky	Boxercise click above for details 18.00 18.45 Instructor: Karyn Cunningham	MetaFit click above for details 18.00 18.30 Instructor: Luke Washboard Abs click above for details 18.30 18.45 Instructor: Luke
19.00	Pilates click above for details 19.00 20.00 Instructor: Paul Wilson	Box Fit 19.00 19.45 Instructor: Becky		Body Blast click above for details 19.00 20.00 Instructor: Karyn Cunningham

Monday

HIIT Circuits
06.00 - 06.45
Body Blast
12.00 - 12.45
Superspin
18.00 - 18.45
Pilates
19.00 - 20.00

Tuesday

Body Blast
06.00 - 06.45
Pilates
12.00 - 13.00
HIIT Circuits
17.00 - 17.45
Lean & Mean
18.00 - 18.45
Box Fit
19.00 - 19.45

Wednesday

Superspin
06.00 - 06.45
Superspin
12.00 - 12.45
Begin to Spin
17.00 - 17.30
Begin to Spin
18.00 - 18.30
Washboard Abs
18.30 - 18.45

Thursday

Lean & Mean
06.00 - 06.45
Circuits Your Way
09.30 - 10.15
MetaFit
12.00 - 12.30
HIIT Circuits
17.00 - 17.45
Boxercise
18.00 - 18.45
Body Blast
19.00 - 20.00

Friday

Fitness Friday
06.00 - 06.45
Pilates
13.00 - 14.00
Begin to Spin
17.00 - 17.30
MetaFit
18.00 - 18.30
Washboard Abs
18.30 - 18.45

Saturday

Superspin
09.30 - 10.15
Pilates
10.30 - 11.30

Sunday

HIIT Circuits
10.00 - 10.45

	Monday	Tuesday	Thursday	Sunday
06.00	HIIT Circuits click above for details 06.00 06.45 Instructor: Ste, Luke or Becky
07.00
08.00
09.00
10.00				HIIT Circuits click above for details 10.00 10.45 Instructor: Ste, Luke or Becky
11.00
12.00
13.00
14.00
15.00
16.00
17.00		HIIT Circuits click above for details 17.00 17.45 Instructor: Luke	HIIT Circuits click above for details 17.00 17.45 Instructor: Josh

Monday

HIIT Circuits
06.00 - 06.45

Tuesday

HIIT Circuits
17.00 - 17.45

Thursday

HIIT Circuits
17.00 - 17.45

Sunday

HIIT Circuits
10.00 - 10.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
18.00				Boxercise click above for details 18.00 18.45 Instructor: Karyn Cunningham

Thursday

Boxercise
18.00 - 18.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
19.00		Box Fit 19.00 19.45 Instructor: Becky

Tuesday

Box Fit
19.00 - 19.45

	Monday	Tuesday	Thursday
06.00		Body Blast click above for details 06.00 06.45 Instructor: Ste or Luke
07.00
08.00
09.00
10.00
11.00
12.00	Body Blast click above for details 12.00 12.45 Instructor: Ste, Luke or Becky
13.00
14.00
15.00
16.00
17.00
18.00
19.00			Body Blast click above for details 19.00 20.00 Instructor: Karyn Cunningham

Monday

Body Blast
12.00 - 12.45

Tuesday

Body Blast
06.00 - 06.45

Thursday

Body Blast
19.00 - 20.00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09.00				Circuits Your Way click above for details 09.30 10.15 Instructor: Ste
10.00

Thursday

Circuits Your Way
09.30 - 10.15

	Monday	Wednesday	Saturday
06.00		Superspin click above for details 06.00 06.45 Instructor: Luke
07.00
08.00
09.00			Superspin click above for details 09.30 10.15 Instructor: Paul Wilson
10.00
11.00
12.00		Superspin click above for details 12.00 12.45 Instructor: Ste
13.00
14.00
15.00
16.00
17.00
18.00	Superspin click above for details 18.00 18.45 Instructor: Paul Wilson

Monday

Superspin
18.00 - 18.45

Wednesday

Superspin
06.00 - 06.45
Superspin
12.00 - 12.45

Saturday

Superspin
09.30 - 10.15

	Monday	Tuesday	Friday	Saturday
10.00				Pilates click above for details 10.30 11.30 Instructor: Paul Wilson
11.00
12.00		Pilates click above for details 12.00 13.00 Instructor: Paul Wilson
13.00			Pilates click above for details 13.00 14.00 Instructor: Paul Wilson
14.00
15.00
16.00
17.00
18.00
19.00	Pilates click above for details 19.00 20.00 Instructor: Paul Wilson

Monday

Pilates
19.00 - 20.00

Tuesday

Pilates
12.00 - 13.00

Friday

Pilates
13.00 - 14.00

Saturday

Pilates
10.30 - 11.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
17.00			Begin to Spin click above for details 17.00 17.30 Instructor: Ste		Begin to Spin click above for details 17.00 17.30 Instructor: Luke
18.00			Begin to Spin click above for details 18.00 18.30 Instructor: Becky

Wednesday

Begin to Spin
17.00 - 17.30
Begin to Spin
18.00 - 18.30

Friday

Begin to Spin
17.00 - 17.30

No classes hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
18.00			Washboard Abs click above for details 18.30 18.45 Instructor: Becky		Washboard Abs click above for details 18.30 18.45 Instructor: Luke

Wednesday

Washboard Abs
18.30 - 18.45

Friday

Washboard Abs
18.30 - 18.45

	Tuesday	Thursday
06.00		Lean & Mean click above for details 06.00 06.45 Instructor: Luke
07.00
08.00
09.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00	Lean & Mean click above for details 18.00 18.45 Instructor: Becky

Tuesday

Lean & Mean
18.00 - 18.45

Thursday

Lean & Mean
06.00 - 06.45

	Thursday	Friday
12.00	MetaFit click above for details 12.00 12.30 Instructor: Luke
13.00
14.00
15.00
16.00
17.00
18.00		MetaFit click above for details 18.00 18.30 Instructor: Luke

Thursday

MetaFit
12.00 - 12.30

Friday

MetaFit
18.00 - 18.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00					Fitness Friday click above for details 06.00 06.45 Instructor: Ste

Friday

Fitness Friday
06.00 - 06.45

No classes available!

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Classes

CLASS TIMETABLE

Starts week commencing 8th Jan 2018

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday

Tuesday

Thursday

Sunday

Thursday

Tuesday

Monday

Tuesday

Thursday

Thursday

Monday

Wednesday

Saturday

Monday

Tuesday

Friday

Saturday

Wednesday

Friday

Wednesday

Friday

Tuesday

Thursday

Thursday

Friday

Friday

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