Classes

Our current range of classes
to suit everyone!

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All Classes
AMRAP
Step and Abs Blast
Aerobics
HIIT Circuits
Clubbercise & Abs Blast
Bodytone
Barbell Fusion
Bums n Tums
Strong by Zumba
Lean & Mean
Mature Circuits
Superspin
Pilates
Spin Express
MetaFit & Abs

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00	HIIT Circuits click above for details 06.00 06.45 Instructor: CCL	Barbell Fusion click above for details 06.00 06.45 Instructors: CCL Barbell FusionInside Class with Social Distancing measures in place.	Superspin click above for details 06.00 06.45 Instructor: Josh	Lean & Mean Click above for details 06.00 06.45 Instructors: CCL	Bums n Tums Click above for Details 06.00 06.45 Instructors: Nat / Ste Strong by Zumba click above for details 06.00 06.45 Instructors: Nat/Ste
07.00
08.00
09.00	Mature Circuits Click above for details 09.30 10.15 Instructors: CCL	Strong by Zumba click above for details 09.30 10.15 Instructors: Ste or Nat	Bums n Tums Click above for Details 09.30 10.15 Instructors:Nat / Ste	Mature Circuits click above for details 09.30 10.15 Instructor: CCL	Aerobics click above for details 09.30 10.30 Instructors: Ste	Superspin click above for details 09.30 10.15 Instructor: Paul Wilson Pilates click above for details 10.30 11.30 Instructor: Paul Wilson
10.00							HIIT Circuits click above for details 10.00 10.45 Instructor: CCL
11.00		Pilates click above for details 11.45 13.00 Instructor: Paul Wilson
12.00					Pilates click above for details 12.00 13.00 Instructor: Paul Wilson
13.00
14.00
15.00
16.00
17.00			Spin Express click above for details 17.00 17.45 Instructor: CCL	HIIT Circuits click above for details 17.00 17.45 Instructors: Josh	Lean & Mean Click above for details 17.00 17.45 Instructors: CCL
18.00	Superspin click above for details 18.00 18.45 Instructor: Paul Wilson	Bodytone Click above for details 18.00 18.45 Instructors: Paul	Strong by Zumba click above for details 18.00 18.45 Instructors: Nat/Ste	Superspin click above for details 18.00 18.45 Instructor: CCL	Bums n Tums Click above for details 18.00 18.45 Instructors: Nat
19.00	Pilates click above for details 19.00 19.45 Instructor: Paul Wilson	MetaFit & Abs click above for details 19.00 19.45 Instructor: Paul Wilson	AMRAP Click above for details 19.00 20.00 Instructors: Ste	Step and Abs Blast Click above for details 19.00 19.45 Instructor: CCL

Monday

HIIT Circuits
06.00 - 06.45
Mature Circuits
09.30 - 10.15
Superspin
18.00 - 18.45
Pilates
19.00 - 19.45

Tuesday

Barbell Fusion
06.00 - 06.45
Strong by Zumba
09.30 - 10.15
Pilates
11.45 - 13.00
Bodytone
18.00 - 18.45
MetaFit & Abs
19.00 - 19.45

Wednesday

Superspin
06.00 - 06.45
Bums n Tums
09.30 - 10.15
Spin Express
17.00 - 17.45
Strong by Zumba
18.00 - 18.45
AMRAP
19.00 - 20.00

Thursday

Lean & Mean
06.00 - 06.45
Mature Circuits
09.30 - 10.15
HIIT Circuits
17.00 - 17.45
Superspin
18.00 - 18.45
Step and Abs Blast
19.00 - 19.45

Friday

Bums n Tums
06.00 - 06.45
Strong by Zumba
06.00 - 06.45
Aerobics
09.30 - 10.30
Pilates
12.00 - 13.00
Lean & Mean
17.00 - 17.45
Bums n Tums
18.00 - 18.45

Saturday

Superspin
09.30 - 10.15
Pilates
10.30 - 11.30

Sunday

HIIT Circuits
10.00 - 10.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
19.00			AMRAP Click above for details 19.00 20.00 Instructors: Ste

Wednesday

AMRAP
19.00 - 20.00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
19.00				Step and Abs Blast Click above for details 19.00 19.45 Instructor: CCL

Thursday

Step and Abs Blast
19.00 - 19.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09.00					Aerobics click above for details 09.30 10.30 Instructors: Ste
10.00

Friday

Aerobics
09.30 - 10.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00	HIIT Circuits click above for details 06.00 06.45 Instructor: CCL
07.00
08.00
09.00
10.00							HIIT Circuits click above for details 10.00 10.45 Instructor: CCL
11.00
12.00
13.00
14.00
15.00
16.00
17.00				HIIT Circuits click above for details 17.00 17.45 Instructors: Josh

Monday

HIIT Circuits
06.00 - 06.45

Thursday

HIIT Circuits
17.00 - 17.45

Sunday

HIIT Circuits
10.00 - 10.45

No classes hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
18.00		Bodytone Click above for details 18.00 18.45 Instructors: Paul

Tuesday

Bodytone
18.00 - 18.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00		Barbell Fusion click above for details 06.00 06.45 Instructors: CCL Barbell FusionInside Class with Social Distancing measures in place.

Tuesday

Barbell Fusion
06.00 - 06.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00					Bums n Tums Click above for Details 06.00 06.45 Instructors: Nat / Ste
07.00
08.00
09.00			Bums n Tums Click above for Details 09.30 10.15 Instructors:Nat / Ste
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00					Bums n Tums Click above for details 18.00 18.45 Instructors: Nat

Wednesday

Bums n Tums
09.30 - 10.15

Friday

Bums n Tums
06.00 - 06.45
Bums n Tums
18.00 - 18.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00					Strong by Zumba click above for details 06.00 06.45 Instructors: Nat/Ste
07.00
08.00
09.00		Strong by Zumba click above for details 09.30 10.15 Instructors: Ste or Nat
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00			Strong by Zumba click above for details 18.00 18.45 Instructors: Nat/Ste

Tuesday

Strong by Zumba
09.30 - 10.15

Wednesday

Strong by Zumba
18.00 - 18.45

Friday

Strong by Zumba
06.00 - 06.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00				Lean & Mean Click above for details 06.00 06.45 Instructors: CCL
07.00
08.00
09.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00					Lean & Mean Click above for details 17.00 17.45 Instructors: CCL

Thursday

Lean & Mean
06.00 - 06.45

Friday

Lean & Mean
17.00 - 17.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09.00	Mature Circuits Click above for details 09.30 10.15 Instructors: CCL			Mature Circuits click above for details 09.30 10.15 Instructor: CCL
10.00

Monday

Mature Circuits
09.30 - 10.15

Thursday

Mature Circuits
09.30 - 10.15

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00			Superspin click above for details 06.00 06.45 Instructor: Josh
07.00
08.00
09.00						Superspin click above for details 09.30 10.15 Instructor: Paul Wilson
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00	Superspin click above for details 18.00 18.45 Instructor: Paul Wilson			Superspin click above for details 18.00 18.45 Instructor: CCL

Monday

Superspin
18.00 - 18.45

Wednesday

Superspin
06.00 - 06.45

Thursday

Superspin
18.00 - 18.45

Saturday

Superspin
09.30 - 10.15

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10.00						Pilates click above for details 10.30 11.30 Instructor: Paul Wilson
11.00		Pilates click above for details 11.45 13.00 Instructor: Paul Wilson
12.00					Pilates click above for details 12.00 13.00 Instructor: Paul Wilson
13.00
14.00
15.00
16.00
17.00
18.00
19.00	Pilates click above for details 19.00 19.45 Instructor: Paul Wilson

Monday

Pilates
19.00 - 19.45

Tuesday

Pilates
11.45 - 13.00

Friday

Pilates
12.00 - 13.00

Saturday

Pilates
10.30 - 11.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
17.00			Spin Express click above for details 17.00 17.45 Instructor: CCL

Wednesday

Spin Express
17.00 - 17.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
19.00		MetaFit & Abs click above for details 19.00 19.45 Instructor: Paul Wilson

Tuesday

MetaFit & Abs
19.00 - 19.45

No classes available!

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