Classes

Our current range of classes
to suit everyone!

Members Area

CLASS TIMETABLE

Updated Social Distancing Timetable – BOOKING IS ESSENTIAL

Tapping or hovering over the class you’re interested in will indicate whether it will be held indoors with social distancing measures in place, or outdoors, weather permitting. In some cases, numbers depending, outdoor classes may be held indoors with social distancing measures in place.

All Classes
Aerobics
Tai Chi
Barbell Fusion
Strong by Zumba
Mature Circuits
HIIT Circuits
Clubbercise
Superspin
Pilates
Spin Express
Nutrition Course
MetaFit & Abs
Bootcamp

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00	HIIT Circuits click above for details 06.00 06.45 Instructor: CCL	Barbell Fusion click above for details 06.00 06.45 Instructors: CCL Barbell FusionInside Class with Social Distancing measures in place.	Superspin click above for details 06.00 06.45 Instructor: Josh SuperspinInside Class with Social Distancing measures in place.	Bootcamp Click above for details 06.00 06.45 Instructor: Paul BootcampOutside Class, weather permitting.	Strong by Zumba click above for details 06.00 06.45 Instructors: Nat/Ste Strong by ZumbaOutside Class, weather permitting.
07.00
08.00
09.00	Mature Circuits click above for details 09.30 10.15 Instructor: CCL	Strong by Zumba click above for details 09.30 10.15 Instructors: Ste or Nat Strong by ZumbaOutside Class, weather permitting.			Aerobics click above for details 09.30 10.30 Instructors: Ste AerobicsOutside Class, weather permitting.	Superspin click above for details 09.30 10.15 Instructor: Paul Wilson SuperspinInside Class with Social Distancing measures in place. Pilates click above for details 10.00 11.00 Instructor: Paul Wilson PilatesInside Class with Social Distancing measures in place.
10.00							HIIT Circuits click above for details 10.00 10.45 Instructor: CCL
11.00
12.00		Pilates click above for details 12.00 13.00 Instructor: Paul Wilson PilatesInside Class with Social Distancing measures in place.	Spin Express click above for details 12.00 12.30 Instructor: Josh Spin ExpressInside Class with Social Distancing measures in place.		Pilates click above for details 12.00 13.00 Instructor: Paul Wilson PilatesInside Class with Social Distancing measures in place.
13.00
14.00
15.00
16.00
17.00			Spin Express click above for details 17.00 17.30 Instructor: CCL Spin ExpressInside Class with Social Distancing measures in place.	HIIT Circuits click above for details 17.00 17.45 Instructors: Josh
18.00	Superspin click above for details 18.00 18.45 Instructor: Paul Wilson SuperspinInside Class with Social Distancing measures in place.	Bootcamp Click above for details 18.00 18.45 Instructor: Paul BootcampOutside Class, weather permitting.	Strong by Zumba click above for details 18.00 18.45 Instructors: Nat/Ste Strong by ZumbaOutside Class, weather permitting.	Superspin click above for details 18.00 18.45 Instructor: CCL SuperspinInside Class with Social Distancing measures in place.	Bootcamp Click above for details 18.00 18.45 Instructor: Paul BootcampOutside Class, weather permitting.
19.00	Pilates click above for details 19.00 20.00 Instructor: Paul Wilson PilatesInside Class with Social Distancing measures in place.	MetaFit & Abs click above for details 19.00 19.45 Instructor: Paul Wilson	MetaFit & Abs Click above for details 19.00 19.45 Instructors: Ste	Clubbercise Click above for details 19.00 19.45 Instructors: Nat

Monday

HIIT Circuits
06.00 - 06.45
Mature Circuits
09.30 - 10.15
Superspin
18.00 - 18.45
Pilates
19.00 - 20.00

Tuesday

Barbell Fusion
06.00 - 06.45
Strong by Zumba
09.30 - 10.15
Pilates
12.00 - 13.00
Bootcamp
18.00 - 18.45
MetaFit & Abs
19.00 - 19.45

Wednesday

Superspin
06.00 - 06.45
Spin Express
12.00 - 12.30
Spin Express
17.00 - 17.30
Strong by Zumba
18.00 - 18.45
MetaFit & Abs
19.00 - 19.45

Thursday

Bootcamp
06.00 - 06.45
HIIT Circuits
17.00 - 17.45
Superspin
18.00 - 18.45
Clubbercise
19.00 - 19.45

Friday

Strong by Zumba
06.00 - 06.45
Aerobics
09.30 - 10.30
Pilates
12.00 - 13.00
Bootcamp
18.00 - 18.45

Saturday

Superspin
09.30 - 10.15
Pilates
10.00 - 11.00

Sunday

HIIT Circuits
10.00 - 10.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09.00					Aerobics click above for details 09.30 10.30 Instructors: Ste AerobicsOutside Class, weather permitting.
10.00

Friday

Aerobics
09.30 - 10.30

No classes hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00		Barbell Fusion click above for details 06.00 06.45 Instructors: CCL Barbell FusionInside Class with Social Distancing measures in place.

Tuesday

Barbell Fusion
06.00 - 06.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00					Strong by Zumba click above for details 06.00 06.45 Instructors: Nat/Ste Strong by ZumbaOutside Class, weather permitting.
07.00
08.00
09.00		Strong by Zumba click above for details 09.30 10.15 Instructors: Ste or Nat Strong by ZumbaOutside Class, weather permitting.
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00			Strong by Zumba click above for details 18.00 18.45 Instructors: Nat/Ste Strong by ZumbaOutside Class, weather permitting.

Tuesday

Strong by Zumba
09.30 - 10.15

Wednesday

Strong by Zumba
18.00 - 18.45

Friday

Strong by Zumba
06.00 - 06.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09.00	Mature Circuits click above for details 09.30 10.15 Instructor: CCL
10.00

Monday

Mature Circuits
09.30 - 10.15

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00	HIIT Circuits click above for details 06.00 06.45 Instructor: CCL
07.00
08.00
09.00
10.00							HIIT Circuits click above for details 10.00 10.45 Instructor: CCL
11.00
12.00
13.00
14.00
15.00
16.00
17.00				HIIT Circuits click above for details 17.00 17.45 Instructors: Josh

Monday

HIIT Circuits
06.00 - 06.45

Thursday

HIIT Circuits
17.00 - 17.45

Sunday

HIIT Circuits
10.00 - 10.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
19.00				Clubbercise Click above for details 19.00 19.45 Instructors: Nat

Thursday

Clubbercise
19.00 - 19.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00			Superspin click above for details 06.00 06.45 Instructor: Josh SuperspinInside Class with Social Distancing measures in place.
07.00
08.00
09.00						Superspin click above for details 09.30 10.15 Instructor: Paul Wilson SuperspinInside Class with Social Distancing measures in place.
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00	Superspin click above for details 18.00 18.45 Instructor: Paul Wilson SuperspinInside Class with Social Distancing measures in place.			Superspin click above for details 18.00 18.45 Instructor: CCL SuperspinInside Class with Social Distancing measures in place.

Monday

Superspin
18.00 - 18.45

Wednesday

Superspin
06.00 - 06.45

Thursday

Superspin
18.00 - 18.45

Saturday

Superspin
09.30 - 10.15

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10.00						Pilates click above for details 10.00 11.00 Instructor: Paul Wilson PilatesInside Class with Social Distancing measures in place.
11.00
12.00		Pilates click above for details 12.00 13.00 Instructor: Paul Wilson PilatesInside Class with Social Distancing measures in place.			Pilates click above for details 12.00 13.00 Instructor: Paul Wilson PilatesInside Class with Social Distancing measures in place.
13.00
14.00
15.00
16.00
17.00
18.00
19.00	Pilates click above for details 19.00 20.00 Instructor: Paul Wilson PilatesInside Class with Social Distancing measures in place.

Monday

Pilates
19.00 - 20.00

Tuesday

Pilates
12.00 - 13.00

Friday

Pilates
12.00 - 13.00

Saturday

Pilates
10.00 - 11.00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
12.00			Spin Express click above for details 12.00 12.30 Instructor: Josh Spin ExpressInside Class with Social Distancing measures in place.
13.00
14.00
15.00
16.00
17.00			Spin Express click above for details 17.00 17.30 Instructor: CCL Spin ExpressInside Class with Social Distancing measures in place.

Wednesday

Spin Express
12.00 - 12.30
Spin Express
17.00 - 17.30

No classes hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
19.00		MetaFit & Abs click above for details 19.00 19.45 Instructor: Paul Wilson	MetaFit & Abs Click above for details 19.00 19.45 Instructors: Ste

Tuesday

MetaFit & Abs
19.00 - 19.45

Wednesday

MetaFit & Abs
19.00 - 19.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00				Bootcamp Click above for details 06.00 06.45 Instructor: Paul BootcampOutside Class, weather permitting.
07.00
08.00
09.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00		Bootcamp Click above for details 18.00 18.45 Instructor: Paul BootcampOutside Class, weather permitting.			Bootcamp Click above for details 18.00 18.45 Instructor: Paul BootcampOutside Class, weather permitting.

Tuesday

Bootcamp
18.00 - 18.45

Thursday

Bootcamp
06.00 - 06.45

Friday

Bootcamp
18.00 - 18.45

No classes available!

NOW TAKING NEW MEMBERS JOIN TODAY