Classes

Our current range of classes
to suit everyone!

CLASS TIMETABLE

Updated Social Distancing Timetable – BOOKING IS ESSENTIAL

Tapping or hovering over the class you’re interested in will indicate whether it will be held indoors with social distancing measures in place, or outdoors, weather permitting. In some cases, numbers depending, outdoor classes may be held indoors with social distancing measures in place.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
HIIT Circuits
click above for details
06.00
06.45
Instructor: Nat
HIIT CircuitsOutside Class weather permitting
Barbell Fusion
click above for details
06.00
06.45
Instructors: CCL
Barbell FusionInside Class with Social Distancing measures in place.
Superspin
click above for details
06.00
06.45
Instructor: Luke or Josh
SuperspinInside Class with Social Distancing measures in place.
Bootcamp
Instructor: Paul
06.00
06.45
BootcampOutside Class, weather permitting.
Strong by Zumba
click above for details
06.00
06.45
Instructors: Nat/Ste
Strong by ZumbaOutside Class, weather permitting.
07.00
08.00
09.00
Mature Circuits
click above for details
09.30
10.15
Instructor: Ste/Luke
Mature CircuitsOutside Class, weather permitting.
Strong by Zumba
click above for details
09.30
10.15
Instructors: Ste or Nat
Strong by ZumbaOutside Class, weather permitting.
Tai Chi
Click above for details
09.30
10.30
Instructors: Tracy
Starting Sept.
Tai ChiInside Class with Social Distancing measures in place.
Nutrition Course
Bookable only
09.00
10.30
Ask Reception for details
Nutrition CourseInside Class with Social Distancing measures in place.
Aerobics
click above for details
09.30
10.30
Instructors: Ste
AerobicsOutside Class, weather permitting.
Superspin
click above for details
09.30
10.15
Instructor: Paul Wilson
SuperspinInside Class with Social Distancing measures in place.

Pilates
click above for details
10.45
11.45
Instructor: Paul Wilson
PilatesInside Class with Social Distancing measures in place.
10.00
HIIT Circuits
click above for details
10.00
10.45
Instructor: CCL
HIIT CircuitsOutside Class weather permitting
11.00
12.00
Pilates
click above for details
12.00
13.00
Instructor: Paul Wilson
PilatesInside Class with Social Distancing measures in place.
Spin Express
click above for details
12.00
12.30
Instructor: CCL
Spin ExpressInside Class with Social Distancing measures in place.
13.00
Pilates
click above for details
13.00
14.00
Instructor: Paul Wilson
PilatesInside Class with Social Distancing measures in place.
14.00
15.00
16.00
17.00
Spin Express
click above for details
17.00
17.30
Instructor: CCL
Spin ExpressInside Class with Social Distancing measures in place.
HIIT Circuits
click above for details
17.00
17.45
Instructors: CCL
HIIT CircuitsOutside Class weather permitting
18.00
Superspin
click above for details
18.00
18.45
Instructor: Paul Wilson
SuperspinInside Class with Social Distancing measures in place.
Bootcamp
Instructor: Paul
18.00
18.45
BootcampOutside Class, weather permitting.
Strong by Zumba
click above for details
18.00
18.45
Instructors: Nat/Ste
Strong by ZumbaOutside Class, weather permitting.
Superspin
click above for details
18.00
18.45
Instructor: CCL
SuperspinInside Class with Social Distancing measures in place.
Bootcamp
Instructor: Paul
18.00
18.45
BootcampOutside Class, weather permitting.
19.00
Pilates
click above for details
19.15
20.15
Instructor: Paul Wilson
PilatesInside Class with Social Distancing measures in place.
Clubbercise
click above for details
19.00
19.45
Instructor: Luke or Nat
ClubberciseInside Class with Social Distancing measures in Place
Nutrition Course
Bookable only
19.00
20.30
Ask Reception for details
Nutrition CourseInside Class with Social Distancing measures in place.
20.00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Aerobics
click above for details
09.30
10.30
Instructors: Ste
AerobicsOutside Class, weather permitting.
10.00

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Tai Chi
Click above for details
09.30
10.30
Instructors: Tracy
Starting Sept.
Tai ChiInside Class with Social Distancing measures in place.
10.00

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
Barbell Fusion
click above for details
06.00
06.45
Instructors: CCL
Barbell FusionInside Class with Social Distancing measures in place.

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
Strong by Zumba
click above for details
06.00
06.45
Instructors: Nat/Ste
Strong by ZumbaOutside Class, weather permitting.
07.00
08.00
09.00
Strong by Zumba
click above for details
09.30
10.15
Instructors: Ste or Nat
Strong by ZumbaOutside Class, weather permitting.
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
Strong by Zumba
click above for details
18.00
18.45
Instructors: Nat/Ste
Strong by ZumbaOutside Class, weather permitting.

Tuesday

Wednesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Mature Circuits
click above for details
09.30
10.15
Instructor: Ste/Luke
Mature CircuitsOutside Class, weather permitting.
10.00

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
HIIT Circuits
click above for details
06.00
06.45
Instructor: Nat
HIIT CircuitsOutside Class weather permitting
07.00
08.00
09.00
10.00
HIIT Circuits
click above for details
10.00
10.45
Instructor: CCL
HIIT CircuitsOutside Class weather permitting
11.00
12.00
13.00
14.00
15.00
16.00
17.00
HIIT Circuits
click above for details
17.00
17.45
Instructors: CCL
HIIT CircuitsOutside Class weather permitting

Monday

Thursday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
19.00
Clubbercise
click above for details
19.00
19.45
Instructor: Luke or Nat
ClubberciseInside Class with Social Distancing measures in Place

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
Superspin
click above for details
06.00
06.45
Instructor: Luke or Josh
SuperspinInside Class with Social Distancing measures in place.
07.00
08.00
09.00
Superspin
click above for details
09.30
10.15
Instructor: Paul Wilson
SuperspinInside Class with Social Distancing measures in place.
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
Superspin
click above for details
18.00
18.45
Instructor: Paul Wilson
SuperspinInside Class with Social Distancing measures in place.
Superspin
click above for details
18.00
18.45
Instructor: CCL
SuperspinInside Class with Social Distancing measures in place.

Monday

Wednesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Pilates
click above for details
10.45
11.45
Instructor: Paul Wilson
PilatesInside Class with Social Distancing measures in place.
11.00
12.00
Pilates
click above for details
12.00
13.00
Instructor: Paul Wilson
PilatesInside Class with Social Distancing measures in place.
13.00
Pilates
click above for details
13.00
14.00
Instructor: Paul Wilson
PilatesInside Class with Social Distancing measures in place.
14.00
15.00
16.00
17.00
18.00
19.00
Pilates
click above for details
19.15
20.15
Instructor: Paul Wilson
PilatesInside Class with Social Distancing measures in place.
20.00

Monday

Tuesday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12.00
Spin Express
click above for details
12.00
12.30
Instructor: CCL
Spin ExpressInside Class with Social Distancing measures in place.
13.00
14.00
15.00
16.00
17.00
Spin Express
click above for details
17.00
17.30
Instructor: CCL
Spin ExpressInside Class with Social Distancing measures in place.

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Nutrition Course
Bookable only
09.00
10.30
Ask Reception for details
Nutrition CourseInside Class with Social Distancing measures in place.
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00
Nutrition Course
Bookable only
19.00
20.30
Ask Reception for details
Nutrition CourseInside Class with Social Distancing measures in place.
20.00

Wednesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
Bootcamp
Instructor: Paul
06.00
06.45
BootcampOutside Class, weather permitting.
07.00
08.00
09.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
Bootcamp
Instructor: Paul
18.00
18.45
BootcampOutside Class, weather permitting.
Bootcamp
Instructor: Paul
18.00
18.45
BootcampOutside Class, weather permitting.

Tuesday

Thursday

Friday

No classes available!