Classes

Our current range of classes
to suit everyone!

CLASS TIMETABLE

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
HIIT Circuits
click above for details
06.00
06.45
Instructor: CCL
Barbell Fusion
click above for details
06.00
06.45
Instructors: CCL
Barbell FusionInside Class with Social Distancing measures in place.
Superspin
click above for details
06.00
06.45
Instructor: Josh
Lean & Mean
Click above for details
06.00
06.45
Instructors: CCL
Bums n Tums
Click above for Details
06.00
06.45
Instructors: Nat / Ste

Strong by Zumba
click above for details
06.00
06.45
Instructors: Nat/Ste
07.00
08.00
09.00
Mature Circuits
Click above for details
09.30
10.15
Instructors: CCL
Strong by Zumba
click above for details
09.30
10.15
Instructors: Ste or Nat
Bums n Tums
Click above for Details
09.30
10.15
Instructors:Nat / Ste
Mature Circuits
click above for details
09.30
10.15
Instructor: CCL
Aerobics
click above for details
09.30
10.30
Instructors: Ste
Superspin
click above for details
09.30
10.15
Instructor: Paul Wilson

Pilates
click above for details
10.30
11.30
Instructor: Paul Wilson
10.00
HIIT Circuits
click above for details
10.00
10.45
Instructor: CCL
11.00
Pilates
click above for details
11.45
13.00
Instructor: Paul Wilson
12.00
Pilates
click above for details
12.00
13.00
Instructor: Paul Wilson
13.00
14.00
15.00
16.00
17.00
Spin Express
click above for details
17.00
17.45
Instructor: CCL
HIIT Circuits
click above for details
17.00
17.45
Instructors: Josh
Lean & Mean
Click above for details
17.00
17.45
Instructors: CCL
18.00
Superspin
click above for details
18.00
18.45
Instructor: Paul Wilson
Bodytone
Click above for details
18.00
18.45
Instructors: Paul
Strong by Zumba
click above for details
18.00
18.45
Instructors: Nat/Ste
Superspin
click above for details
18.00
18.45
Instructor: CCL
Bums n Tums
Click above for details
18.00
18.45
Instructors: Nat
19.00
Pilates
click above for details
19.00
19.45
Instructor: Paul Wilson
MetaFit & Abs
click above for details
19.00
19.45
Instructor: Paul Wilson
AMRAP
Click above for details
19.00
20.00
Instructors: Ste
Step and Abs Blast
Click above for details
19.00
19.45
Instructor: CCL

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
19.00
AMRAP
Click above for details
19.00
20.00
Instructors: Ste

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
19.00
Step and Abs Blast
Click above for details
19.00
19.45
Instructor: CCL

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Aerobics
click above for details
09.30
10.30
Instructors: Ste
10.00

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
HIIT Circuits
click above for details
06.00
06.45
Instructor: CCL
07.00
08.00
09.00
10.00
HIIT Circuits
click above for details
10.00
10.45
Instructor: CCL
11.00
12.00
13.00
14.00
15.00
16.00
17.00
HIIT Circuits
click above for details
17.00
17.45
Instructors: Josh

Monday

Thursday

Sunday

No classes hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.00
Bodytone
Click above for details
18.00
18.45
Instructors: Paul

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
Barbell Fusion
click above for details
06.00
06.45
Instructors: CCL
Barbell FusionInside Class with Social Distancing measures in place.

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
Bums n Tums
Click above for Details
06.00
06.45
Instructors: Nat / Ste
07.00
08.00
09.00
Bums n Tums
Click above for Details
09.30
10.15
Instructors:Nat / Ste
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
Bums n Tums
Click above for details
18.00
18.45
Instructors: Nat

Wednesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
Strong by Zumba
click above for details
06.00
06.45
Instructors: Nat/Ste
07.00
08.00
09.00
Strong by Zumba
click above for details
09.30
10.15
Instructors: Ste or Nat
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
Strong by Zumba
click above for details
18.00
18.45
Instructors: Nat/Ste

Tuesday

Wednesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
Lean & Mean
Click above for details
06.00
06.45
Instructors: CCL
07.00
08.00
09.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
Lean & Mean
Click above for details
17.00
17.45
Instructors: CCL

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Mature Circuits
Click above for details
09.30
10.15
Instructors: CCL
Mature Circuits
click above for details
09.30
10.15
Instructor: CCL
10.00

Monday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
Superspin
click above for details
06.00
06.45
Instructor: Josh
07.00
08.00
09.00
Superspin
click above for details
09.30
10.15
Instructor: Paul Wilson
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
Superspin
click above for details
18.00
18.45
Instructor: Paul Wilson
Superspin
click above for details
18.00
18.45
Instructor: CCL

Monday

Wednesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Pilates
click above for details
10.30
11.30
Instructor: Paul Wilson
11.00
Pilates
click above for details
11.45
13.00
Instructor: Paul Wilson
12.00
Pilates
click above for details
12.00
13.00
Instructor: Paul Wilson
13.00
14.00
15.00
16.00
17.00
18.00
19.00
Pilates
click above for details
19.00
19.45
Instructor: Paul Wilson

Monday

Tuesday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
17.00
Spin Express
click above for details
17.00
17.45
Instructor: CCL

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
19.00
MetaFit & Abs
click above for details
19.00
19.45
Instructor: Paul Wilson

Tuesday

No classes available!