Classes

Our current range of classes
to suit everyone!

Members Area

CLASS TIMETABLE

Starts week commencing 7th Jan 2019

See below for out timetable of current classes. For information on each class, click the title IN the coloured Boxes on the timetable. You can easily filter the time table to show only the times of the class that you’re interested in by clicking on the titles ABOVE the timetable.

All Classes
Aerobics
Tai Chi
Barbell Fusion
Strong by Zumba
MetaFit & Abs
Mature Circuits
Lean & Mean
HIIT Circuits
Clubbercise
Superspin
Pilates
Spin Express

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00	HIIT Circuits click above for details 06.00 06.45 Instructor: Nat	Barbell Fusion click above for details 06.00 06.45 Instructors: Luke	Superspin click above for details 06.00 06.45 Instructor: Luke	Lean & Mean click above for details 06.00 06.45 Instructor: Luke	Strong by Zumba click above for details 06.00 06.45 Instructors: Nat/Ste
07.00
08.00
09.00	Mature Circuits click above for details 09.30 10.15 Instructor: Ste/Luke	Strong by Zumba click above for details 09.30 10.15 Instructors: Ste	Tai Chi Click above for details 09.30 10.30 Instructors: Tracy	Mature Circuits click above for details 09.30 10.15 Instructor: Ste/Luke	Aerobics click above for details 09.30 10.30 Instructors: Ste	Superspin click above for details 09.30 10.15 Instructor: Paul Wilson Pilates click above for details 10.30 11.30 Instructor: Paul Wilson
10.00							HIIT Circuits click above for details 10.00 10.45 Instructor: CCL
11.00
12.00	Strong by Zumba click above for details 12.00 12.30 Instructors: Nat/Ste	Pilates click above for details 12.00 13.00 Instructor: Paul Wilson	Spin Express click above for details 12.00 12.30 Instructor: CCL
13.00					Pilates click above for details 13.00 14.00 Instructor: Paul Wilson
14.00
15.00
16.00
17.00		HIIT Circuits click above for details 17.00 17.45 Instructor: Nat/Josh	Spin Express click above for details 17.00 17.30 Instructor: CCL	HIIT Circuits click above for details 17.00 17.45 Instructors: CCL	Barbell Fusion click above for details 17.00 17.45 Instructor: CCL
18.00	Superspin click above for details 18.00 18.45 Instructor: Paul Wilson	Lean & Mean click above for details 18.00 18.45 Instructor: Luke	Strong by Zumba click above for details 18.00 19.00 Instructors: Nat/Ste	Superspin click above for details 18.00 18.45 Instructor: CCL	MetaFit & Abs click above for details 18.00 18.45 Instructor: Luke
19.00	Pilates click above for details 19.00 20.00 Instructor: Paul Wilson	Clubbercise click above for details 19.00 19.45 Instructor: Luke	Aerobics click above for details 19.00 20.00 Instructors: Ste	Barbell Fusion click above for details 19.00 20.00 Instructors: CCL	Clubbercise click above for details 19.00 19.45 Instructors: Luke

Monday

HIIT Circuits
06.00 - 06.45
Mature Circuits
09.30 - 10.15
Strong by Zumba
12.00 - 12.30
Superspin
18.00 - 18.45
Pilates
19.00 - 20.00

Tuesday

Barbell Fusion
06.00 - 06.45
Strong by Zumba
09.30 - 10.15
Pilates
12.00 - 13.00
HIIT Circuits
17.00 - 17.45
Lean & Mean
18.00 - 18.45
Clubbercise
19.00 - 19.45

Wednesday

Superspin
06.00 - 06.45
Tai Chi
09.30 - 10.30
Spin Express
12.00 - 12.30
Spin Express
17.00 - 17.30
Strong by Zumba
18.00 - 19.00
Aerobics
19.00 - 20.00

Thursday

Lean & Mean
06.00 - 06.45
Mature Circuits
09.30 - 10.15
HIIT Circuits
17.00 - 17.45
Superspin
18.00 - 18.45
Barbell Fusion
19.00 - 20.00

Friday

Strong by Zumba
06.00 - 06.45
Aerobics
09.30 - 10.30
Pilates
13.00 - 14.00
Barbell Fusion
17.00 - 17.45
MetaFit & Abs
18.00 - 18.45
Clubbercise
19.00 - 19.45

Saturday

Superspin
09.30 - 10.15
Pilates
10.30 - 11.30

Sunday

HIIT Circuits
10.00 - 10.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09.00					Aerobics click above for details 09.30 10.30 Instructors: Ste
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00			Aerobics click above for details 19.00 20.00 Instructors: Ste

Wednesday

Aerobics
19.00 - 20.00

Friday

Aerobics
09.30 - 10.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09.00			Tai Chi Click above for details 09.30 10.30 Instructors: Tracy
10.00

Wednesday

Tai Chi
09.30 - 10.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00		Barbell Fusion click above for details 06.00 06.45 Instructors: Luke
07.00
08.00
09.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00					Barbell Fusion click above for details 17.00 17.45 Instructor: CCL
18.00
19.00				Barbell Fusion click above for details 19.00 20.00 Instructors: CCL

Tuesday

Barbell Fusion
06.00 - 06.45

Thursday

Barbell Fusion
19.00 - 20.00

Friday

Barbell Fusion
17.00 - 17.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00					Strong by Zumba click above for details 06.00 06.45 Instructors: Nat/Ste
07.00
08.00
09.00		Strong by Zumba click above for details 09.30 10.15 Instructors: Ste
10.00
11.00
12.00	Strong by Zumba click above for details 12.00 12.30 Instructors: Nat/Ste
13.00
14.00
15.00
16.00
17.00
18.00			Strong by Zumba click above for details 18.00 19.00 Instructors: Nat/Ste

Monday

Strong by Zumba
12.00 - 12.30

Tuesday

Strong by Zumba
09.30 - 10.15

Wednesday

Strong by Zumba
18.00 - 19.00

Friday

Strong by Zumba
06.00 - 06.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
18.00					MetaFit & Abs click above for details 18.00 18.45 Instructor: Luke

Friday

MetaFit & Abs
18.00 - 18.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09.00	Mature Circuits click above for details 09.30 10.15 Instructor: Ste/Luke			Mature Circuits click above for details 09.30 10.15 Instructor: Ste/Luke
10.00

Monday

Mature Circuits
09.30 - 10.15

Thursday

Mature Circuits
09.30 - 10.15

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00				Lean & Mean click above for details 06.00 06.45 Instructor: Luke
07.00
08.00
09.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00		Lean & Mean click above for details 18.00 18.45 Instructor: Luke

Tuesday

Lean & Mean
18.00 - 18.45

Thursday

Lean & Mean
06.00 - 06.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00	HIIT Circuits click above for details 06.00 06.45 Instructor: Nat
07.00
08.00
09.00
10.00							HIIT Circuits click above for details 10.00 10.45 Instructor: CCL
11.00
12.00
13.00
14.00
15.00
16.00
17.00		HIIT Circuits click above for details 17.00 17.45 Instructor: Nat/Josh		HIIT Circuits click above for details 17.00 17.45 Instructors: CCL

Monday

HIIT Circuits
06.00 - 06.45

Tuesday

HIIT Circuits
17.00 - 17.45

Thursday

HIIT Circuits
17.00 - 17.45

Sunday

HIIT Circuits
10.00 - 10.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
19.00		Clubbercise click above for details 19.00 19.45 Instructor: Luke			Clubbercise click above for details 19.00 19.45 Instructors: Luke

Tuesday

Clubbercise
19.00 - 19.45

Friday

Clubbercise
19.00 - 19.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00			Superspin click above for details 06.00 06.45 Instructor: Luke
07.00
08.00
09.00						Superspin click above for details 09.30 10.15 Instructor: Paul Wilson
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00	Superspin click above for details 18.00 18.45 Instructor: Paul Wilson			Superspin click above for details 18.00 18.45 Instructor: CCL

Monday

Superspin
18.00 - 18.45

Wednesday

Superspin
06.00 - 06.45

Thursday

Superspin
18.00 - 18.45

Saturday

Superspin
09.30 - 10.15

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10.00						Pilates click above for details 10.30 11.30 Instructor: Paul Wilson
11.00
12.00		Pilates click above for details 12.00 13.00 Instructor: Paul Wilson
13.00					Pilates click above for details 13.00 14.00 Instructor: Paul Wilson
14.00
15.00
16.00
17.00
18.00
19.00	Pilates click above for details 19.00 20.00 Instructor: Paul Wilson

Monday

Pilates
19.00 - 20.00

Tuesday

Pilates
12.00 - 13.00

Friday

Pilates
13.00 - 14.00

Saturday

Pilates
10.30 - 11.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
12.00			Spin Express click above for details 12.00 12.30 Instructor: CCL
13.00
14.00
15.00
16.00
17.00			Spin Express click above for details 17.00 17.30 Instructor: CCL

Wednesday

Spin Express
12.00 - 12.30
Spin Express
17.00 - 17.30

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