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bodytone
6th September 2021

Bodytone

← Back to timetable High-intensity exercise class on a four-week rotation including Circuits, Boxercise, Power…
bums-n-tums
6th September 2021

Bums n Tums

← Back to timetable This class is split into two sections, first, we will be…
7th October 2019

Clubbercise

What happens in a Clubbercise class? After checking in you'll be given a set of…
aerobics
31st December 2018

Aerobics

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines…
tai-chi
31st December 2018

Tai Chi

← Back to timetable Tai chi, short for T'ai chi ch'üan, or Tai ji quan,…
nutrition
31st December 2018

Nutrition Course

During this nutrition course you will learn about the following: SugarFats, Carbs & ProteinFitbits, Fatburners…
strong by zumba
31st December 2018

Strong by Zumba

← Back to timetable STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original…