7th October 2019

Clubbercise

What happens in a Clubbercise class? After checking in you'll be given a set of…
aerobics
31st December 2018

Aerobics

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines…
tai-chi
31st December 2018

Tai Chi

← Back to timetable Tai chi, short for T'ai chi ch'üan, or Tai ji quan,…
nutrition
31st December 2018

Nutrition Course

During this nutrition course you will learn about the following: SugarFats, Carbs & ProteinFitbits, Fatburners…
strong by zumba
31st December 2018

Strong by Zumba

← Back to timetable STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original…
29th August 2017

MetaFit & Abs

← Back to timetable Metafit is a high intensity workout including a series of body-weight…