Strong by Zumba

Strong by Zumba

Stop counting the reps. Start training to the beat.

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STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more!

Benefits and Features

  • Burn 100s of calories
  • Tone arms, legs, abs and glutes
  • Fun workout synced to music